Phone: 386-227-7759
Email: [email protected]

Strength and Conditioning
842 Diplomat Drive, Unit 110
DeBary, FL 32713

Class Times:
Mon-Fri: 6:00am - 10:00am
Mon/Wed/Fri: 12:15pm
Mon-Thur: 4:30pm - 8:30pm
Friday: 3:30pm - 6:30pm

Open Gym:
Mon-Fri: 10:00am - 12:00pm


About crossfitf2r

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So far crossfitf2r has created 3 blog entries.

June 2018

I got 99 problems, but a squat ain’t one


F2R note: The content on Force2Reckon is meant to be informative but it should not be taken as medical advice. The articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. If you’re experiencing pain or other symptoms, please consult a medical professional. Knees Caved-In [...]

I got 99 problems, but a squat ain’t one2018-06-07T11:50:40+00:00

July 2017

Court Confirms NSCA Staff Hid Documents, Committed Perjury


In spring 2014, CrossFit filed a lawsuit in federal court against the National Strength and Conditioning Association (NSCA). The basis for the lawsuit was simple: The NSCA knowingly published a study that included fabricated injury data about CrossFit training in its popular international journal, and it did so with the intent of harming CrossFit [...]

Court Confirms NSCA Staff Hid Documents, Committed Perjury2017-07-02T07:01:47+00:00