CrossFit Terms

AMRAP: “As Many Rounds As Possible” or “As Many Reps As Possible”

BP: Bench press

BS: Back squat

CFWU: CrossFit Warm-up

C&J: Clean and jerk

DL: Deadlift

EMOM: Every Minute On the Minute

FS: Front squat

GHD: Glute-Ham Developer

GHR: Glute-Ham Raise

GPP: General Physical Preparedness

HBBS: High Bar Back Squat

HPC: Hang Power Clean

HRPU: Hand Release Pushup

HSPU: Hand stand push up

KB: Kettlebell

ME: Maximum Effort

MetCon: Metabolic Conditioning workout

MU: Muscle Ups.

OHS: Over Head Squat

Pood: weight measure for kettlebells

PR: Personal record

PP: Push press

PU: Pull-ups, possibly pushups depending on the context

Rx: prescribed; a movement without any modifications.

SDHP: Sumo deadlift high pull

TGU: Turkish get-up

T2B: Toes to bar.

WOD: Workout of the day